7 Easy Ways to Make Your Home Heart-Healthy

If home is where the heart is, shouldn’t every home be heart healthy? Easier said than done in U.S. homes today, where: Processed, high-fat, high-sugar foods are readily available Sedentary activities, such as TV watching and computer use, take time away from physical activities That’s a problem, since a low-fat, low-sugar, high-fiber diet and regular … Read More

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