A three-day meal plan can jumpstart your heart-healthy diet. This 1,500-calorie plan can help women maintain weight and smaller men lose weight.
Your 3-Day Heart-Healthy Meal Plan: 1,200 Calories
A three-day meal plan can jumpstart your heart-healthy diet. This 1,200-calorie plan can help most women lose weight.
Your 3-Day Heart-Healthy Meal Plan: 1,800 Calories
A three-day meal plan can jumpstart your heart-healthy diet. This 1,800-calorie plan is best for men interested in maintaining their weight.
