Reasons to Love Rosemary (Infographic)

Rosmarinus officinalis, or common rosemary, is an evergreen that’s related to mint – with a distinctive piney aroma. But besides its uplifting scent, why should you reach for rosemary when you’re cooking up your next dish?

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Do You Love or Hate Cilantro? The Reason May Surprise You

Contributor: Neha Vyas, MD, Family Medicine Who doesn’t love the smell of freshly cut herbs? However, there’s one aromatic leaf that can produce a distinctly negative reaction: coriandrum satvium, commonly known as cilantro. Cilantro is one of the most polarizing herbs people use in modern cooking. Around since the second millennium BCE, its fruits, leaves … Read More

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Recipe: Roasted Cauliflower and Cheddar Soup

This delicious roasted cauliflower cheddar soup is seasoned with thyme and rosemary for superb flavor. Use reduced-fat chicken broth, low-fat milk and reduced fat cheese to keep the fat and calories in check. Ingredients 1 head cauliflower 4 whole cloves garlic 1 tablespoons olive oil 1/2 cup diced yellow or white onion 1/2 teaspoon dried … Read More