Reasons to Love Rosemary (Infographic)

Rosmarinus officinalis, or common rosemary, is an evergreen that’s related to mint – with a distinctive piney aroma. But besides its uplifting scent, why should you reach for rosemary when you’re cooking up your next dish? In this infographic, Kristen Kirkpatrick, MS, RD, LD, dietitian and wellness manager for Cleveland Clinic Wellness Institute, explains the health … Read More

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Do You Love or Hate Cilantro? The Reason May Surprise You

Contributor: Neha Vyas, MD, Family Medicine Who doesn’t love the smell of freshly cut herbs? However, there’s one aromatic leaf that can produce a distinctly negative reaction: coriandrum satvium, commonly known as cilantro. Cilantro is one of the most polarizing herbs people use in modern cooking. Around since the second millennium BCE, its fruits, leaves … Read More

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Recipe: Roasted Cauliflower and Cheddar Soup

This delicious roasted cauliflower cheddar soup is seasoned with thyme and rosemary for superb flavor. Use reduced-fat chicken broth, low-fat milk and reduced fat cheese to keep the fat and calories in check. Ingredients 1 head cauliflower 4 whole cloves garlic 1 tablespoons olive oil 1/2 cup diced yellow or white onion 1/2 teaspoon dried … Read More