It may sound counterintuitive, but regularly making your heart work harder can actually lower your blood pressure and ease your heart’s burden. Find out how it works.
Blood pressure often rises with age. High blood pressure (hypertension) raises risks of heart disease, stroke and other problems. Find out what your numbers say about your risks and discover how to lower them as we “decode” blood pressure.
Screening and treatment for hypertension and high cholesterol — two silent but dangerous conditions — are important for protecting your heart down the line.
A diet rich in whole grains may significantly lower the risk of cardiovascular disease in overweight and obese adults who are younger than age 50, new research from Cleveland Clinic shows.
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It’s important to diagnose and treat high blood pressure, which is also known as hypertension. It increases the risk of heart attack, stroke, heart failure, kidney failure and death.
Blood pressure and heart rate go hand in hand in most people’s minds. After all, these two vital signs usually are measured at the same time at the doctor’s office. But each measures distinctly different factors related to your heart health.
If you’re thinking about cutting back on the amount of salt you eat, make sure you’re doing it for the right reasons.
Salt is portrayed as the villain in many stories in the media that tout healthy eating habits. But not everyone needs to worry about restricting their salt intake.
There are steps you can take when you’re pregnant to help control blood sugar levels and ensure a healthy pregnancy. Find out more about how to avoid gestational diabetes.
Healthy choices are doubly important when you have both diabetes and hypertension. Find out how to reduce the risk of complications as you manage your blood pressure.