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Tag: hydrate

December 30, 2020 / Nutrition

Dehydrated? These 7 Foods Will Satisfy Your Thirst and Hunger

Learn about these favorite summertime foods that will help you beat the heat as well as dehydration.

woman eating watermelon
July 31, 2020 / Senior Health

How Your Medicine Might Make You More Susceptible to Heat Stroke

Aging poses challenges related to exposure to hot weather and higher temperatures. But there are some medications that make it even harder to regulate temperature changes during aging, as well as the medical problems that can come with aging.

elderly man exercising with water in hand
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