Can hypnotherapy help your sports performance? A Cleveland Clinic expert says it can.
Hypnotherapy deserves a fresh look as an excellent treatment for anxiety, looking at past events and how they affect current behaviors.
Clinical hypnosis is commonly used in medical care — but it’s nothing like stage hypnosis. It’s a set of techniques that’s sometimes used to help people reduce chronic pain, quit smoking and overcome phobias. Learn more from a licensed hypnotherapist.