If you’re in an exercise rut, remember it’s not too late to start moving. Find five expert tips to getting started as well as insights about whether you’re experiencing normal soreness or possible injury.
Forging through snow and ice and cold is challenging in the winter and can lead to physical peril. Find out what you can do to avoid injuries and health problems. Check out the following tips from Family Medicine doctor Michael Rabovsky, MD, Interim Chairman of the Department of Family Medicine in the Medicine Institute and Medical Director … Read More
Discover the best way to ease pain from a strained muscle, a sprained ligament, a headache, a sore back or an aching knee. Cleveland Clinic experts in sports medicine, neurology and rheumatology weigh in.