Satisfy Your Sweet Tooth With Antioxidant-Rich Watermelon

Skip the ice cream and cool off with watermelon instead. At 50 calories per cup, watermelon is a refreshing and healthy way to satisfy sugar cravings. One serving supplies more than one-third of your daily vitamin C requirement and 32 percent of your vitamin A needs in the form of the antioxidant beta-carotene. Vitamin A … Read More