Daily stress can be positive or negative, and over time, it can adversely affect your immune system. Find out how to de-stress before any problems develop.
Do you wake with a horrific backache each morning? Or wince with pain when you stand up after a long day at the computer? Take these five steps toward wellness, and you’ll notice you’re feeling and functioning better.
Whether it’s an elbow, shoulder, hip, knee or ankle, a painful tendon is a troublesome condition that can affect just about anyone. You are probably familiar with an inflamed tendon being called tendinitis, but have you ever heard of tendinosis?
Get answers to common questions about how doctors may use cortisone injections to provide pain relief for joint pain.
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If you’re struggling with arthritis pain, you may not need surgery to ease the hurt. First, try eating the right foods — research shows it can help.
Learn the benefits of turmeric and curcumin, its active ingredient. Plus, see seven tips for adding turmeric to your daily routine.
The health benefits of choosing whole foods like fruits, vegetables and whole grains are nearly endless. One of the primary benefits of nutrient-rich foods is that they can reduce inflammation in the body.
A stiff neck is usually caused by your muscles weakening over time from poor posture or misuse. Here are 4 simple stretches you can do to find relief.
Garlic. Roasted in olive oil, it can melt in your mouth like butter, while chopped and raw, it can taste pungent and sharp.
You take ibuprofen to relieve pain and reduce fevers or headaches. But could this common, over-the-counter drug also hold the key to a longer, healthier life? Authors of a new study suggest it’s possible. Researchers from Texas A&M gave regular doses of ibuprofen to baker’s yeast, worms and flies and found the non-steroidal anti-inflammatory drug … Read More