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9 Diet Tips to Help You Fight Inflammation

The health benefits of choosing whole foods like fruits, vegetables and whole grains are nearly endless. One of the primary benefits of nutrient-rich foods is that they can reduce inflammation in the body.

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Could Ibuprofen Help You to Live Longer? Maybe

You take ibuprofen to relieve pain and reduce fevers or headaches. But could this common, over-the-counter drug also hold the key to a longer, healthier life? Authors of a new study suggest it’s possible. Researchers from Texas A&M gave regular doses of ibuprofen to baker’s yeast, worms and flies and found the non-steroidal anti-inflammatory drug … Read More