If you’re looking to shed a few pounds (or maintain a healthy weight), it’s important to know that you should pay attention to when ― not just what ― you eat. Wellness guru Michael Roizen, MD, explains.
Take the signs of metabolic syndrome as a wake-up call to make changes that will lower your risk of heart attack and stroke. Endocrinologist Betul Hatipoglu, MD, explains.
Think the number on the scale only matters for how you look? Your heart begs to differ. Preventive cardiologist Haitham Ahmed, MD, explains why carrying around too much weight is bad for your heart health.