This vegetable side dish is healthy, easy to make and it offers lots of flavor. Rich in antioxidants like phenols and flavonoids, eggplant provides volume and a pleasant texture to help fill you up on fewer calories.
Ground turkey makes for tasty meatballs, meatloaf, burgers or chili. The dark meat recommended for this recipe will yield juicier meatballs. Pair with zucchini noodles for a nutritious Italian feast!