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If You Lose Weight, You Can Lose Joint Pain Too

Weight loss can be a pain. But not losing extra pounds can become even more painful to your joints. More than two-thirds of the U.S. population is overweight or obese. Osteoarthritis (OA) is one of the most prevalent conditions resulting from obesity, and obesity is now recognized as an important modifiable risk factor for OA. … Read More

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Best Ways You Can Avoid ACL, Knee Injuries

Contributor: Susan Joy, MD, sports and exercise medicine physician Athletes know the unmistakable “pop” when they’ve torn their anterior cruciate ligament (ACL). It can put a quick end to the season and sometimes require surgery and extensive rehabilitation. To prevent this, athletes need to practice proper form. If you play soccer, basketball and volleyball, you … Read More

Exercise to Prep Your Joints for Surgery

Replacing worn body parts has become pretty common today. Of course, none of us are The Six Million Dollar Man of 1970s TV fame, and if you’re facing major joint surgery like hip or knee replacement or reconstruction, you may be concerned about what happens after the surgery. In thinking about what to expect from … Read More