Today’s hip and knee replacements last longer than you might think. Our expert explains.
Our expert explains how proper form is key to avoiding knee and ACL injuries.
Knee injuries can occur with activities like jogging, basketball, tennis or inline skating. When we change direction, twist with our feet planted, stop suddenly, or jump and land awkwardly, our knees can take a hit. To treat simple knee sprains and strains, rest, ice packs and elevation are usually all you need. But if you … Read More