Food contains cholesterol, yes. But here is why you no longer need to worry about high-cholesterol foods.
Key measurements reveal the health of your heart and cardiovascular system. Are your numbers where they should be? Tap on our interactive guide to find out.
Find the truth about questions that pique your curiosity in our series, “The Short Answer.” Preventive cardiologist Haitham Ahmed, MD, MPH, answers this one about cardiovascular disease.
LDL cholesterol is a major cause of coronary heart disease. Find out if your LDL cholesterol is where it should be. And discover steps you can take to lower it as we “decode” LDL.
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Have you ever wondered about the health benefits of seeds? Dietitian Amy Jamieson-Petonic, RD, says people don’t realize certain seeds have a variety of health benefits. Hemp seeds, for example, can be a great source of vitamin E. “Vitamin E is an antioxidant in our body,” says Jamieson-Petonic. “It helps to reduce these free-radicals — these … Read More