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Tag: light therapy

December 2, 2021 / Mental Health

How Light Therapy Can Help With Seasonal Affective Disorder (SAD)

Light therapy, which mimics outdoor light, can help with seasonal affective disorder (SAD), a common form of depression.

A child sits at the kitchen table eating while a large sun lamp shines natural light next to them.
May 6, 2021 / Skin Care & Beauty

Blue Light Therapy for the Skin: What Can It Do?

Blue light therapy can help clear acne and treat sun damage and some kinds of skin cancer. A dermatologist explains how it works and who can benefit from feeling blue.

Blue light for your health
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