Having a mobile lower back is key to being able to perform many activities of daily living.
Should you avoid sports if you have scoliosis? Can wearing a heavy backpack cause the condition? Get the facts behind common myths about scoliosis.
Watch as Cleveland Clinic’s certified yoga therapist Judi Bar demonstrates three easy poses that you can do during your day to help stretch your lower back and your hips.
So, its springtime and you have watched enough golf on television. You have started to wear down the carpeting in your living room perfecting your winter swing. The impact bag you have used for months has convinced you that a groundbreaking season is at hand. It is an awesome feeling. You anticipate the league championship … Read More