Spice up that left over chicken in the fridge in just 30 minutes or less. Using low-fat tortillas can help keep the calories down.
If you’re headed out to lunch, here are the 5 worst offenders for your health.
This school year, think beyond your boring, brown-bagged PB&J. How? It’s simple with these mix-and-match options from dietitian Jennifer Willoughby, RD.
Most of us know that packing a lunch instead of eating in the cafeteria at work or a restaurant every day a good way to save a few dollars. But packing a lunch also can make it easier for you to eat healthier.
Cleveland Clinic is a non-profit academic medical center. Advertising on our site helps support our mission. We do not endorse non-Cleveland Clinic products or services. Policy
Lunch is a vital meal for athletic children because it’s often the last meal they have before an after-school practice and will affect their energy and performance.
Looking for a new twist on an old favorite? Not only do these wraps contain more healthy saturated fats, but it contains plenty of exotic flavors. Pair your chicken with ginger, lime, and soy for flavorful and healthy chicken wrap.
What are the best lunches to fuel your afternoon? Our dietitians offer 5 options.
Do you ever wonder what dietitians eat for lunch? Find out so you can eat like an expert too.