The next time you tackle your fridge, think about tossing out more than the science experiments lurking on a back shelf. Our dietitians recommend pitching three foods that do nothing for your health.
Butter. Yogurt butter. Olive-oil margarine. There’s no end to the variety of spreads available today. How do you know which ones are healthy for your heart? Heart & Vascular Institute dietitians Julia Zumpano, RD, LD, and Kate Patton, RD, LD, break down nine types of spreads for you below. You can’t go by the … Read More