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Recipe: Guacamole Goes Mediterranean

Traditional guacamole gets a Mediterranean makeover in this mouth-watering dip. Adding flavorful feta cheese, rice vinegar, oregano and parsley satisfies the cravings of both avocado lovers and feta addicts!

Why a Sweet Tooth Spells Trouble for Your Heart

For decades, saturated fat and cholesterol took the blame in our diets for heart disease. But reports that the sugar industry funded much of that research has put sugar in the spotlight. Discover the connection between sugar and heart disease.

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