A meniscus tear is a common (and potentially painful) knee injury. Find out what you need to know about treatment options and how you may avoid the injury.
Knee injuries can occur with activities like jogging, basketball, tennis or inline skating. When we change direction, twist with our feet planted, stop suddenly, or jump and land awkwardly, our knees can take a hit. To treat simple knee sprains and strains, rest, ice packs and elevation are usually all you need. But if you … Read More