5 Types of Therapy: Which Is Best for You?

If you’re feeling overwhelmed by life, talking to at trained mental health professional can help. But what type of therapy works best for you? A Cleveland Clinic doctor discusses a variety of therapies, all of which can help you function better in your everyday life.

psychotherapy session
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Athletes and Mental Health: Breaking the Stigma

Nobody questions an athlete taking time to recover from a sprained ankle or broken wrist. But what about when athletes need to step away to tend to their mental health needs? Examine the issue with a sports psychologist at Cleveland Clinic.

mental health for athletes, sports health, sports, mental health, depression, fitness
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How to Get Off Antidepressants the Safe Way

If you’ve been taking medication to manage your depression, there may come a time when you want to stop using it. But it’s vital that you do so carefully, with the help of a doctor. A psychiatrist shares considerations for going off your meds.

doctor prescribing anti-depressants to patient