Bipolar disorder is a common mental illness that affects your mood and energy levels. Here’s what we know today about its risk factors.
Is loneliness affecting your health? Being chronically lonely can affect people’s mental and physical health. Find expert tips to turn these feelings around.
The Latino community has a strong stigma about mental health disorders. But it’s not wrong to seek care when you need it. Here are three truths to help ease Latinos’ minds about mental health care.
Mental illness and substance abuse can overwhelm those affected and their loved ones. Having both problems poses even bigger challenges. Here’s what you should know.
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People who have gone through unemployment, loss of a loved one, a divorce or separation or even suffered a heart attack can become depressed. Depression also runs in families, so it’s important to know your family history of mental illness.
Why do we identify with our favorite teams so much that we ride an emotional roller coaster with them?
Forest therapy, a type of mindfulness practice, can help de-clutter your mind and boost your physical health, too. Find out how to work it into your life.
Discover the truth about questions that pique your curiosity in our “Short Answer” series. Clinical psychologist Scott Bea, PsyD, answers this one.
An unexpected traffic jam is an inconvenience for most, but for some, it can cause real anxiety. These strategies can help you handle the situation.
About half of all Parkinson’s patients struggle with mental health issues such as depression or anxiety. Find out how treatment and support can make a huge difference.