4 Natural, Drug-Free Ways to Fight Your Migraine Headaches

A bad headache can temporarily stop you in your tracks. Chronic migraines or tension headaches can be debilitating. But you don’t always have to reach for ibuprofen to get relief. According to integrative medicine specialist Melissa Young, MD, there are more natural ways to manage and prevent these types of headaches – therapies you can … Read More

Kids and Tension Headaches: Biofeedback Cards

Kids can stress out as much as adults do — and develop tension headaches as a result. But doctors are finding new ways to help kids with stress and headaches: checking the temperature of their hands. Pediatric psychologist Ethan Benore, PhD, says temperature biofeedback cards can help because cold hands are typically a sign of … Read More

Dear Diary: What Food Triggered This Migraine?

If you’re one of the more than 35 million Americans who suffer from migraine headaches, you’re painfully aware that no one knows for sure what can trigger them. Especially when it comes to foods. Certain foods are considered potential triggers from anecdotal evidence supplied by migraine sufferers. Figuring out which culprits cause your own headaches … Read More

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Colic May Be Linked to Migraines in Children

The intense, non-stop crying of a baby with colic is often blamed on digestive trouble. But a new study says that in some babies colic may be linked with childhood migraines — and may even be an early form of migraine. If this link is proven after more research, it could offer hope that preventive … Read More