Find the truth about questions that pique your curiosity in our “Short Answer” series. Dietitian Kate Patton, MEd, RD, CSSD, LD, answers this one.
Is dark chocolate really proven to be better for heart health than milk chocolate? Yes No Answer: No In their book, Heart 411, Drs. Gillinov and Nissen say: Although dark chocolate is widely believed to have “magical” health properties, we don’t really have evidence proving that a daily serving of dark chocolate improves long-term health. … Read More