They’re sugary, sweet, and taste like a treat, but are gummy vitamins actually healthy? And do they offer your body the same benefits as traditional vitamins. A primary care specialist weighs in on whether you should replace your pill-form vitamins with the gummy variety.
Find out the best time to take vitamins to increase their benefits, including the best time to take vitamins D, B12 and C, multivitamins and prenatal vitamins.
Are “heart-healthy” vitamin formulations a good idea? Learn the truth from a preventive cardiologist.
Lack of knowledge about the risks of vitamins and supplements can lead to potential and unforeseen problems.
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More isn’t always better, especially when it comes to vitamins. Here are 5 you might be getting too much of.