Best New Year’s Resolutions for Life After Cancer

Starting a new year, which many celebrate by looking ahead, may be a time of special reflection for those who are undergoing or who have finished cancer treatment. If this is you, consider making some New Year’s resolutions for your health and your life post-cancer. Resolutions can help to focus your actions in the right … Read More

Pint-sized Resolve: New Year’s Resolutions for Kids

This is the time of year when many adults will start putting together a list of resolutions for the New Year, but is it cool for kids to set some goals for 2014, too? Kate Eshelman, PsyD, a child psychologist at Cleveland Clinic Children’s Center for Pediatric Behavioral Health, says it is. “It’s always a … Read More

7 New Year’s Resolutions You’ll Want to Keep

Around this time of year, you get hit over the head with the usual New Year’s resolutions: lose weight, exercise more, and so on. Those are healthy, admirable goals, but below are a few fun alternative resolutions you might not expect. 1. Eat more chocolate Research touts the health benefits of chocolate, including everything from … Read More

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