Jump start your day with antioxidants in this delicious smoothie. Using nutty almond milk and almond butter, it comes with healthy fats as well.
Our registered dietitian offers advice for healthy dining out, whether at an ethnic restaurant, steakhouse, pizzeria or fast food place.
Savory garlic and sweet dates come together for this great flavor combination packed with all the nutrients you need.
Start your day with this healthy wrap for a jump start. And even better, you can enjoy it any time of the day!
Cleveland Clinic is a non-profit academic medical center. Advertising on our site helps support our mission. We do not endorse non-Cleveland Clinic products or services. Policy
Include this super veggie into this bright and colorful dish. It’s packed with plenty of vitamins and minerals. Plus it makes a great loftover!
This recipe is perfect to make for a Meatless Monday dinner. The lentils provide slow-digesting carbohydrates, protein and fiber, so this soup will keep you satisfied for hours.
If you’re wondering caffeine you consume daily is It all comes down to how much caffeine you consume each day. Learn the rewards and risks of daily caffeine from dietary experts at the Cleveland Clinic.
Not all fats are bad. Here are 5 tips for eating good fats.
You can’t miss dragon fruit — it’s the vibrant pink smoothie ingredient that’s all over Instagram. But what does it taste like, and does it have health benefits? A dietitian breaks it down.
Has the pandemic totally thrown off your eating routine? It’s OK. Find out how you can get back on tra