Looking for a healthier chocolate chip cookie? Our heart-healthy (and still delicious) version is made with avocado oil, walnuts and old-fashioned oats instead of the usual butter and eggs.
It’s no secret that fast food isn’t good for us, but sometimes the drive-thru is the only option. A dietitian discusses tips for how to order fast food.
Why does it sometimes feel like your appetite changes more than the weather? A dietitian discusses what causes appetite changes and how to even it out.
What should you eat when you have diarrhea? It turns out Mom’s advice was spot on. Our expert explains.
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Not sure what type of diet will help you lose weight? Our expert explains why you might want to try a real-food diet.
Some diets shun nightshade vegetables (like tomatoes, potatoes, eggplant and bell peppers), but research hasn’t concluded that they’re harmful. Here’s what a dietitian thinks.
Whether sugar or fat should be included in a heart-healthy diet depends on which fats and sugars you choose. Here’s what you need to know about both.
We all know that white flour is pretty limited when it comes to nutritional value. So if you’re looking to swap traditional flour with a healthier version, how do you know how?
With countless options to choose from, which do you buy? Dr. Mark Hyman shares some key differences between conventional, organic, and grass-fed meats.
Try these Asian-inspired veggie burgers from our wellness experts. They’re sure to be a hit!