If you want to prevent dementia, there are steps you can take to delay or even reverse the deterioration process from exercise to limiting how much alcohol you drink.
Research shows that the Alzheimer’s disease process may begin more than 20 years before dementia sets in. Learn more.
Memory difficulty is a typical symptom of menopause, but some might fear that it’s an early sign of Alzheimer’s. Many describe a sudden inability to recall simple facts as “brain fog.”