Youth Sports Safety

A recent survey found nine out of 10 parents underestimate the time kids should take off from playing any one sport during the year. The rest is needed to prevent overuse injuries, overtraining and burnout. Laura Goldberg, MD, a sports health physician at the Cleveland Clinic Sports Health Center, says parents need to pay attention … Read More

Video: Keep Your Feet Happy in Flip-flops

It’s summer: flip-flop season. But just because it’s the perfect time of year to wear flip-flops doesn’t mean you should be putting them on everywhere you go. Brian Donley, MD, a foot and ankle surgeon at Cleveland Clinic’s Orthopaedic & Rheumatologic Institute, says flip-flops may be fun, fashionable, and easy to get on and off, … Read More