Tag: pandemic stress

An illustration of a person surrounded by different newspapers and news stories
April 13, 2022/Mental Health

How To Cope With Stress From News and Events

Set your limits and find your balance

father comforts depressed son at home
February 10, 2022/Children's Health

The Kids Are Not All Right: How the Pandemic Is Affecting Their Mental Health

A pediatric psychologist explains how parents can help children cope right now

Person carries box of items out of an empty office as if leaving job
January 4, 2022/Mental Health

The Great Resignation or The Great Transition?

Is it time for a new job or just time to establish some boundaries?

older woman sad looking out window
October 7, 2021/Mental Health

How the Ongoing COVID-19 Pandemic Is Taking a Toll on Mental Health

8 ways to cope with the stress of a long-haul pandemic

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An illustration of two people at the top of a roller coaster hill as viruses swirl around them
August 24, 2021/Mental Health

How to Handle the Emotional Rollercoaster of Coronavirus Stress

An expert weighs in on navigating the ups and downs of mental health and COVID

A man wearing a white surgical mask opening a door and holding a work bag over his right shoulder
May 12, 2021/Mental Health

Returning to Work Soon? Here Are Some Ways to Make the Process Easier

Try these helpful techniques from a psychologist

man walking at lunch during pandemic
April 21, 2021/Weight Loss

How to Shake Pandemic Weight Gain and Get Your Health Back On Track

If you put on weight during the pandemic, you're not alone

Little boy cutting paper with scissors at home
March 30, 2021/Children's Health

Signs That Your Child May Need a Therapist

Learning new strategies to meet the challenges of growing up

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