If you don’t get enough calcium from your diet, your body can compensate by borrowing it from your bones. This can make your bones weak and brittle over time. However, a simple blood test can detect this condition, called hyperparathyroidism.
If you have a thyroid condition, it’s no secret that exercise and a healthy diet can help manage your symptoms and improve your overall health. But if you have an undiagnosed thyroid condition that is not being properly controlled, there are risks — even to “natural” supplements and exercise. That’s why it’s so important to … Read More