If your heart skips a beat every time you treat yourself to black licorice — it may know something you don’t. In rare cases, black licorice can cause an irregular heartbeat. Find out how much is too much.
Small habits add up. Like starting your day with lemon water. Here are 7 reasons it can benefit your health.
Parents who worry about their teens’ consumption of salt can take heart from a new study, which finds that a diet high in sodium may not have a negative impact on blood pressure levels in teenage girls. While recent research in adults has shown salt consumption may not negatively affect blood pressure the way scientists once … Read More
Bored with plain water? Try adding cucumber slices to your glass for a refreshing way to boost your water intake.