Pumpkin is good for your heart, eyesight, immune system and more. Learn six ways – plus some favorite Cleveland Clinic recipes – to add more pumpkin to your diet.
Ah, fall … crisp, sunny days, colorful foliage – and pumpkin spice lattes. Many people mark the change from summer to autumn by celebrating with this sweet and creamy seasonal drink, served up at coffee shops everywhere this time of year. But is the pumpkin spice latte a nutritional disaster?
Why throw away those pumpkin seeds? With just a few simple herbs, spices and other seasonings you can have a nutritious nosh for the whole family in nearly no time.
Looking for a healthier pumpkin pie? Try this version from our experts, loaded with vitamin and and antioxidants.