Start your day right with this light, tasty power breakfast. It offers a perfect balance of protein, greens and veggies — and the pesto gives it a little kick.
Ground turkey takes on the delightful flavors of Asian cuisine, thanks to a mix of scallions, cilantro, ginger, soy sauce and sesame oil. You don’t even need to light the grill — these turkey burgers cook to perfection in a non-stick skillet.
For this creative recipe, you’ll be stuffing tomatoes with nutty farro and fresh herbs. Perfect served with grilled fish or on a bed of greens, for lunch or dinner.
These cookies are so full of flavor, you won’t even miss the carbs. Chocolate, peanut butter, almond, coconut and vanilla flavors come together in this no-fuss, sweet treat.
Here’s a trick to keep from overeating pasta: Use a whole-wheat noodle and include a non-starchy vegetable and lean protein, such as spinach and chicken.
Beans are good for your heart and your gut, with fiber that can help keep you trim. Try these bean cakes with salsa and serve with a side of cooked vegetables to round out the plate.
This chicken marinates in mouthwatering Indian spices, which also happen to be loaded with anti-inflammatory phytonutrients. It comes off the grill juicy, zesty, and ready to serve with a cool potato-cucumber salad.
Find out how you can eat your way to a better brain from Cleveland Clinic Wellness Institute’s Roxanne Sukol, MD.
Apples and grapes give this salad a healthy dose of antioxidant power. Combine with quinoa, fresh mint, roasted almonds and lemon juice for a great mix of flavors.
This recipe includes a garden of vegetables — with garlic, tarragon, parsley, and red pepper. It’s also packed with vitamins, phytonutrients and fiber.