Recipe: Buffalo Chicken Chili

Think healthy food doesn’t taste good, and you don’t have time to make it, anyway? Let this easy, delicious recipe for buffalo chicken chili recipe prove you wrong. The ground spices combine with the buffalo sauce for out-of-this-world flavor, and the chili cooks itself.

Recipe: Creamy Curried Egg Salad

Give your standard egg salad an Indian-style twist with curry, ginger and lime juice. Then turn up the heat as much as you like in this perfectly satisfying, quick lunch salad. You’ll also learn how to make perfect, easy-to-peel hard-boiled eggs.

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Recipe: Low-Fat Chicken Noodle Casserole

This lighter chicken noodle casserole includes a creamy base but with fewer calories and fat. It offers niacin, a B vitamin that helps increase HDL levels in the blood, and folate, which assists in DNA and RNA production. It is also high in vitamin C.