The eggs, veggies and whole wheat in this burrito give you a hearty breakfast that’s low in fat and high in protein. It’s a healthy, delicious dish that will keep you feeling full longer.
Making your own cauliflower “rice” is a snap in a food processor. Once you’ve tried it, you may never cook conventional fried rice again. Made with cauliflower and bell peppers, this recipe is loaded with vitamin C, plus nourishing protein from the egg and edamame.
Here’s an exotic spin on carrot slaw. Use fresh ingredients to bring this recipe to another level by combining sweet, sour, and savory. Use light coconut milk instead of regular to cut calories and fat without sacrificing flavor.
Rich in fiber and protein, these delicious snacks will leave you feeling full with just one bite. The dates and apple give you fiber, while the almonds offer protein. Perfect when you’re on the go or craving something sweet.
Who says you can’t enjoy comfort food while nourishing your body? Prepare this dish when you want to share a hearty, delicious meal the entire family will love. It’s easy to double this recipe and freeze one for later.
This delicious stew is perfect for vegetarians or meat eaters. And it’s full of healthy fats! Add in some chicken or tofu for extra protein. If you’re enjoying a bit of grains, this pairs nicely with wild rice.
This dish is the perfect way to power up before a long day. It includes greens, fat, and protein and makes for a comforting, hearty breakfast.
With classic Middle Eastern flavors, these lamb meatballs make a great lunch or dinner. Make them and impress your family over the holidays.
Try this delicious rice pilaf. Dried fruit and apple add an interesting dimension, coupled with curry and ginger. Brown rice will keep you feeling full and satisfied.
Easy to make and naturally sweet from the sweet potatoes, this quick bread is perfect whenever you need a bread fix.