Diet and Your Heart: What’s Safe to Eat? (Infographic)

The science of which foods are — and aren’t — good for your heart can seem to be ever changing. Recent studies have been coming so fast that keeping up starts to feel like mission impossible. The good news is that there’s still more agreement among experts about the basics of diet and the heart … Read More

Chocolate, Red Wine Won’t Help You Live Longer or Healthier

If you’ve ever popped a piece of dark chocolate into your mouth with the belief its antioxidants make the candy a healthy choice, you may have to find another reason to indulge. A new study says the antioxidant resveratrol, which is found in red wine, dark chocolate and grapes, is not associated with living longer. … Read More

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