Your 8 Biggest Acne Myths Busted

When pimples start popping up, so does the advice about treating and preventing acne. But it isn’t always backed by medical evidence, so it’s important to be able to separate fact from fiction. We asked dermatologist Jennifer Lucas, MD, to address these commonly held acne beliefs: 1. Putting Listerine or toothpaste on a zit will clear it up Maybe, … Read More

Stretch Marks: Common Causes, Prevention & Treatment

Experts say many popular beliefs about solutions for stretch marks are – well, kind of a stretch. Despite the many products claiming to prevent stretch marks, there is no scientific evidence that any product can actually keep the marks from showing up during pregnancy, growth spurts or other rapid changes in body size, says dermatologist … Read More

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Recipe: Chocolatini Cocktail

This drink has a secret ingredient: walnuts. Walnuts are chock full of nutrients and a rich source of protein. You’ll get about 90 percent of your recommended daily intake of omega-3 fatty acids just by eating 1 ounce (1/4 cup) of walnuts. Omega-3 fatty acids promote heart and joint health, and aid memory. Walnuts are … Read More

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