Did you know that lack of sleep can make your child hyper and unfocused? It may seem like they have ADHD. Don’t struggle alone with getting your child to sleep. Try this advice from Cleveland Clinic pediatric sleep experts.
You toss. You turn. You stare at the clock and count down the minutes as morning creeps up. If this sounds like you, you’re not alone. Insomnia is one of the most common sleep disorders, says Nancy Foldvary-Schaefer, DO, director of Cleveland Clinic’s Sleep Disorders Center. There is hope, though — and it starts with … Read More