Think melanoma strikes only the usual sun-exposed areas of your skin? Think again. Discover surprising places where the deadliest skin cancer can surface.
If you’ve ever had a poison ivy rash, chances are you remember it. For 85 percent of us, a brush with oil from poison ivy, oak or sumac makes our skin downright angry. Here’s how to avoid and treat your poison plant rash.
Bored with bottled water? Steering clear of soda? Consider 3 ways to quench your thirst when the heat is on — without added sugar, artificial sweeteners and preservatives.
Daily meditation is a powerful tool for managing stress and enhancing your health. Practicing mindfulness can help you apply that same present-moment awareness to all your daily activities. Discover how appreciating the world around you can have a positive impact on body, mind and spirit. Here, wellness expert Melissa Young, MD, shares 11 tips for practicing … Read More
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It’s a germy world out there. Here are five places where they lurk — and how to protect yourself from them. [tn3 origin=”album” ids=”60″ transitions=”default” responsive=”1″] Sources: University of Arizona; NSF International; California State University, Sacramento; U.S. Department of Agriculture