Think melanoma strikes only the usual sun-exposed areas of your skin? Think again. Discover surprising places where the deadliest skin cancer can surface.
When Your Itch Won’t Quit: Help for Poison Ivy, Oak and Sumac
If you’ve ever had a poison ivy rash, chances are you remember it. For 85 percent of us, a brush with oil from poison ivy, oak or sumac makes our skin downright angry. Here’s how to avoid and treat your poison plant rash.
7 Guilt-Free Ways to Quench Your Thirst
Bored with bottled water? Steering clear of soda? Consider 3 ways to quench your thirst when the heat is on — without added sugar, artificial sweeteners and preservatives.
Try Mindfulness to Improve Your Well-being
Daily meditation is a powerful tool for managing stress and enhancing your health. Practicing mindfulness can help you apply that same present-moment awareness to all your daily activities. Discover how appreciating the world around you can have a positive impact on body, mind and spirit. Here, wellness expert Melissa Young, MD, shares 11 tips for practicing … Read More
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Where the Germs Are
It’s a germy world out there. Here are five places where they lurk — and how to protect yourself from them. [tn3 origin=”album” ids=”60″ transitions=”default” responsive=”1″] Sources: University of Arizona; NSF International; California State University, Sacramento; U.S. Department of Agriculture
