This smoothie is a great way to start your day in a fat-burning mode. An additional benefit? Ginger is great for digestion.
The best smoothies are nutrient-dense and full of protein, vitamins, minerals and healthy fats. This delicious smoothie will also help activate your metabolism, sustain your energy levels and stabilize your blood sugar.
Get all the essential protein, omega-3 fatty acids, fiber, antioxidants and phytonutrients you need in this fabulous shake. It helps keep your blood sugar stable throughout the day.
Make this delicious smoothie for breakfast or after you work out. The healthy fats from the chia seeds and almond butter combine with nutrient-rich strawberries for a smoothie the whole family will love.
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This creamy, satisfying smoothie is naturally sweetened with strawberries, “creamified” with avocado, and then exalted to green goddess status with arugula. Drink it and add a healthy spin on your diet.
Too busy to prep and cook your meals? Don’t resort to takeout or fast food. Invest in five kitchen tools to make tasty, nutritious meals and snacks at home — without adding padding to your waistline.
With nutty almond milk and creamy almond butter, this raspberry smoothie will blast off your day with healthy fat, antioxidants, and phytonutrients.
We all can use more energy, and a fruit smoothie is a delicious way to power up your day. Here, find six fruity, healthy options.
Ready to trade the smoothie glass for a bowl? Try this recipe, which is packed with the leafy green goodness of spinach. Use the topping recommendations below, or experiment with your own. Ingredients Smoothie base ½ frozen banana ¼ cup seedless green grapes ¼ cup fresh or frozen mango chunks 1 cup fresh baby spinach, packed … Read More
Ready to dip your spoon into the smoothie bowl trend? Get your fill of creamy smoothie goodness with a healthy heaping of crunchy, healthy toppings including slivered almonds and chia seeds. Ingredients Smoothie base 1½ cups plain yogurt 1 banana, frozen ½ cup orange juice 1 cup berries of your choice 1 tablespoon flaxseeds 1 … Read More