Yes, stress at work is bad. But it can also put you at higher risk for stroke. Find out why stress increases your risk.
Why do some people talk in their sleep? There’s no one clear-cut answer, but experts say there are some clues about what might contribute to it.
When we say we’re going to the mall for a little retail therapy, most of us are being humorous. But does shopping really help us to feel better? In many cases yes, but know the signs of compulsion and addiction.
The winter months give your hair a beating. But you can protect your hair with some TLC. Don’t skip these tips for healthy hair in the winter and keep your strands happy until spring.
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Splitting up is hard. Splitting during the pandemic and trying to make sure your kids are OK is a huge undertaking. Get some helpful tips for establishing a pandemic parenting plan from a pediatric psychologist.
Struggling with your New Year’s resolution already? After 2020, it’s OK. Learn how to make more realistic goals from a psychologist.
Stress is often behind bloating, abdominal pain and constipation. Get practical tips from Dr. Michael Roizen on managing life’s stresses.
When you have aches and pain, you might find yourself reaching for a bottle of pain relievers more than you’d like. But there is a free and simple way to reduce those aches: meditation.
Do you get drowsy every afternoon? That dip in energy is a problem when you’re at work, on the road or looking after kids (or grandkids). Discover why your energy level can drop in the afternoon and how to get back on track.
Are you worrying yourself sick? Learn more about how to manage your stress to help protect your body from the effects of chronic worry.