The World Health Organization says burnout is not a medical condition but a syndrome resulting from chronic, unmanaged workplace stress. Learn about its three components and how to cope.
Living with a compulsive disorder can be lonely and debilitating. Find a balance with these tips.
After you receive a diagnosis of cancer, starting or maintaining an exercise routine might seem like the least of your worries.
There’s nothing worse than trying to focus during the day with an annoying eye twitch that won’t stop. Find out if it’s a symptom of something serious.
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The do-it-all mantra of women is a recipe for burnout. Check out our Q&A to get the scoop on why women are running themselves ragged and how to put the kibosh on this nonsense.
Vivid and frequent stress dreams are usually red flags for real life stress and the role it’s playing on your body. If you’re constantly waking up panicking in a cold sweat over a dream, it’s time to get your thoughts and stress in order.
You take care of your kids, spouse, parents, BFFs ― even your pets ― before taking care of yourself. Let this serve as a friendly reminder to STOP! Put yourself first.
You might only think your baseboards and closets benefit from a little spring cleaning. But it turns out your mood does too! Our psychologist explains.
Hello, stress hives (yes, they’re a thing). Here’s what to do if you break out in itchy bumps at the worst possible time.
You might be surprised how much your nails can tell you about your overall health. A dermatologist explains.