If you feel stressed or anxious, here’s a remedy you may not have considered before: acupressure.
Got stress? Find out how to start dealing with it now, and avoid problems later.
If a loved one has been diagnosed with heart disease, here’s what you can do to support them.
These days, more people work night and rotating shifts, either in a primary job or in a second one.
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Do the holidays bring more stress than joy? Here are 3 expert tips for feeling less Scrooge-like.
Around Thanksgiving, the buildup of holiday stress begins for a lot of us. There are gifts to buy — which can be particularly stressful if you venture out on Black Friday — parties to plan, and lots of activities to try to squeeze in between now and New Year’s Day. But psychologist Michael McKee, PhD, … Read More