Get a dietitian’s tips on how to make the most of popcorn’s benefits for a healthy snack.
Tag: sunflower oil
How to Choose the Healthiest Cooking Oil — and How Much You Need to Use
When it comes to cooking with oils, do you have to choose between cooking for taste or cooking for health? People have strong opinions about what’s best. Here James D. Perko, CEC, AAC, Executive Chef for Cleveland Clinic’s Wellness Institute and its Center for Lifestyle Medicine and nutritionist Katherine Patton, MEd, RD, CSSD, LD, offer … Read More
