Top Tips to Help You Have a Healthy, Fun Summer

For many of us, summer is a great time of year. There are family get-togethers, vacations, cookouts, warm nights and lazy days at the beach – it all adds up to fun. Here’s our handpicked collection of the top summertime advice from Cleveland Clinic experts that will help to make the best of the sultry … Read More

Sunburns Are Forever

You can’t avoid the sun, of course. You can avoid sunburn. Which is a pretty good idea, considering that damage from sunburn can last a lifetime. Dermatologist Jennifer Lucas, MD, says sunburns have a cumulative effect on our bodies. ‘Insults’ to our skin and our DNA “Each burn you get you are putting yourself more … Read More

Keep Your Kids Sun-safe

As the temperatures rise, so does the amount of time kids spend outside. Swimming and outdoor sports are great ways for them to stay fit, but they also mean increased exposure to the sun. Here are some things parents can do to make sure summer is both fun and safe: 1. Keep babies out of … Read More

5 Biggest Skin Care Myths

You know that too much sun and smoking can harm your skin, but you can do more to keep skin healthy than just avoiding risk factors. Here’s a smart move –  consult an expert. Why you need a professional skin evaluation Marnie Godfrey, BS, Manager of Aesthetic Services at Cleveland Clinic’s Dermatology & Plastic Surgery … Read More

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7 Sizzling Summer Health Tips

For those of us in the Northern Hemisphere, we are in the “dog days of summer,” that is the hottest, most sultry days of summer. In astronomy, the dog star, Sirius, is the brightest star in the night sky and rises with the sun.

Eyes, Ears and Skin: Protect Yourself

Everyone looks forward to summer. And by taking a few simple precautions, you can ensure that your summer lives up to your expectations. Fun in the sun Slather on the sunscreen. Anyone who spends time outdoors should use sunscreen. This includes men, women and children; people who tan easily and those who don’t; fair-skinned and … Read More

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