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Falling: Are You At Risk?

As we age, our bones become more fragile. Our reflexes are no longer lightening-quick. If you are over age 65, having four or more of these risk factors will increase your risk of falling by 80 percent.

Cold Weather Can Give You Exercise-induced Asthma

Most people with chronic asthma experience asthma symptoms when they exercise. But many people who never experience asthma symptoms also can experience the same chest-tightening and shortness of breath when they work out – especially in cold weather. Working out in frigid temps is a stimuli for exercise-induced asthma. The culprit is cold, dry air. The symptoms … Read More

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How Icicles Can Be Surprisingly Dangerous

As if the snow and cold have not been enough to deal with this winter, another danger now hangs over our heads: the large icicles that have formed on many homes and buildings. This winter’s heavy snowfall and freezing temperatures have created dramatic icicles and massive ice dams on many rooftops. Now with temperatures growing warmer, these frozen … Read More

6 Tips to Protect Your Lips from the Cold

Winter can be a brutal time of the year for your lips. The cold air, the chilling wind and dry, heated air inside all conspire to make your smoocher dry and tight. In addition, when we go out in the cold, the mouth is usually among the last things we cover up, says dermatologist Melissa … Read More