Your Diet and Heart Disease: Rethinking Butter, Beef and Bacon

Is it okay to eat butter now? “It’s not a sin,” says Steven Nissen, MD, chair of Cardiovascular Medicine at Cleveland Clinic. Dr. Nissen and other top cardiologists want you to know that things are changing in our view of diet and heart disease. Indeed, the new federal government-commissioned Scientific Report of the 2015 Dietary … Read More

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Your Guide to Aging, Thinning Hair: 6 Simple Tips

To keep our hair looking good as we age, it needs special attention. Why? The sad story of our hair is that over time, fibers become thinner and begin to drop out — and never regenerate. Pigment cells stop producing as much pigment. Hormones that help stimulate follicle fibers diminish. Then, of course, there’s damage from chemicals … Read More