7 Hidden Causes for Your Fatigue

Fatigue can signal anemia, diabetes, hypothyroidism or hepatitis C. But once your doctor rules out major medical causes of fatigue, it’s time to consider hidden ones. Consider these seven common causes.

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6 Things Your Nails Can Say About Your Health

If you want some clues about your overall health, look down at your fingernails. “Your nails are a very good reflection of your health. Many things can occur in the nails that can signify systemic or skin problems,”  says dermatologist Christine Poblete-Lopez, MD. Pay attention to anything on or around your fingernails or toenails that … Read More

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Your Guide to Aging, Thinning Hair: 6 Simple Tips

To keep our hair looking good as we age, it needs special attention. Why? The sad story of our hair is that over time, fibers become thinner and begin to drop out — and never regenerate. Pigment cells stop producing as much pigment. Hormones that help stimulate follicle fibers diminish. Then, of course, there’s damage from chemicals … Read More