Does pain in your outer thigh make sleep and climbing stairs a challenge? Overuse and injury can irritate the sac-like bursae that protect the outward portion of your upper thigh bone. Learn when to seek help for trochanteric bursitis.
Knee injuries can occur with activities like jogging, basketball, tennis or inline skating. When we change direction, twist with our feet planted, stop suddenly, or jump and land awkwardly, our knees can take a hit. To treat simple knee sprains and strains, rest, ice packs and elevation are usually all you need. But if you … Read More