February 14 is National Donor Day, Too

Today across the U.S., more than 117,000 people are waiting for that gift of life from an organ donor. Trauma, bone damage, spinal injuries, burns, hearing impairment and vision loss are all reasons why someone may need an organ, tissue or blood donation at some point in their lives. It could happen to any one … Read More

Sweet and Healthy Valentine Day’s Treats (Video)

If you think a gift of a box of chocolates has become a Valentine’s Day cliché, consider some alternatives. Don’t worry — chocolate’s still involved, but these Valentine’s Day treats are healthier and taste even better. Registered dietitian Amy Jamieson-Petonic suggests trading the milk chocolate for dark chocolate, mixed with fresh fruit and nuts. Dark … Read More

5 Ways to Love Your Heart

Valentine’s Day is a celebration of love and affection. If you want to feel better and be here longer for all the ones you love, remember that your heart needs tender loving care, too. Cleveland Clinic cardiologist Curtis Rimmerman, MD, says, “Even if you have the perfect genetic history, with no heart disease, it is still … Read More

Foods to Put You in the Mood (Video)

No food has been scientifically proven to stimulate the human sex organs. But some foods can certainly promote blood flow and stimulate our senses.   Registered dietitian Carolyn Snyder talks about the ingredients in hot chili peppers that not only increase blood flow and heart rate but release endorphins, creating a feeling of happiness. Fresh … Read More

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Be a Well Red Valentine (Video)

If you’re looking for a unique dinner idea for Valentine’s Day — think red. Put together a great meal with red foods that are satisfying and healthy too. Whip up a dish with red beans, suggests registered dietitian Julia Zumpano. Red beans are packed with folate and protein. Red peppers and tomatoes are loaded with … Read More

Condom Quiz: How Smart Are You?

Still carrying around that condom you stuck into your wallet six months ago? And do you believe that condoms can be used over and over again as long as they don’t break? If your answer to either of these questions is “yes,” there may be a lot about condoms you don’t know. We encourage you … Read More

3 Free, Super-lovey Valentine’s Gifts

Success in marriage is not so much about finding the right person as it is about being the right person, says Counseling Psychologist Ted Raddell, PhD. With Valentine’s Day quickly approaching, Dr. Raddell offers 3 simple tips to add romance to a marriage or relationship. 1. Think secret, sweet and small Small gestures mean a … Read More