This curry dish is not only full of flavor, but it is also uber-nutritious. It’s low in fat and sodium, cholesterol-free and a great source of lean protein, dietary fiber and potassium.
These green beans offer sweet and hot flavors along with the distinctive taste of cilantro or Thai basil. They make a great side dish, and you can also use the sauce to pour over grilled white fish or chicken.
This low-fat dish is an excellent way to meet almost half of your daily fiber needs. It’s low in sodium, rich in phytonutrients and a great source of potassium.
The word smoky, when applied to food, usually calls to mind barbeque and other meat-centric meals, not a vegan feast. But here is a dish that’s as savory and satisfying as it is plant-centric and nutritious.
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This dish is completely customizable — you can substitute any legume, greens or grains with whatever’s in your pantry.