5 Easy (and Quick!) Meatless Monday Vegetarian Recipes

Try these five easy vegetarian recipes for Meatless Monday. These vegetarian and vegan recipes are dietitian-approved and don’t take a lot of time or prep. Incorporating more vegetarian meals into your week can lower your risk for dangerous health conditions, such as heart disease and cancer.

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Recipe: Roasted Cauliflower Tacos

Get ready for (vegetarian) Taco Tuesday! Our wellness dietitian’s take on tacos — featuring roasted cauliflower, poblano peppers and tomatoes — won’t leave you missing the traditional meat and cheese.

Recipe: Easy Creamy Corn Soup

Love creamy soups but not the, uh, cream? Try our dietitian’s Easy Creamy Corn Soup. There’s no actual cream. Instead, it’s blended to give you that creamy mouth feel you love — without the guilt.

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Recipe: Thai Peanut Spaghetti Squash

Craving pasta but trying to cut back on carbs? Why not try our dietitian’s Thai Peanut Spaghetti Squash? Roasted spaghetti squash stands in for traditional pasta and it’s loaded with veggies — including broccoli and Swiss chard.