Recipe: Southwestern All-Veggie Wraps

Expand your plant-food menu options with this flavorful, nutritious wrap, featuring fresh corn, tomatoes and peppers. Collard greens replace the standard flour-based wrap, so you get lots of vitamins, minerals, phytonutrients and fiber.

Recipe: Baked Cajun Sweet Potato Fries

These crispy sweet potato wedges come out Cajun spicy and sweet. They’re also loaded with antioxidants and plant-based nutrients and are a great source of beta-carotene. Another plus? As complex carbs, they digest slowly and raise blood sugars gradually — keeping you from a spike and drop-off.

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5 Fast, Easy-to-Make Fish Recipes

Whether you’re trying to eat more healthfully or giving up meat for Lent, adding fish to your diet is a smart move. Here’s our roundup of healthy, nutritious — and quick — fish dishes.

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