Move aside, BLT. Now there’s something leaner. Feast on an SLT, a yummy caramelized shiitake mushroom, lettuce and tomato sandwich!
Tag: vegetarian
Recipe: Skillet Tofu With Broccoli and Peppers
This is a tasty and easy meal that can be on the table in less than 20 minutes. Make it your own when you substitute the tofu with chicken or beef, and use whatever vegetables you have available.
What Is the Flexitarian Diet?
Can’t quite commit to a vegetarian lifestyle, but looking to cut down on your meat consumption? A dietitian discusses the ins and outs of this semi-vegetarian lifestyle.
13 of the Best Vegetarian and Vegan Protein Sources
On a vegetarian or vegan diet, you can get enough protein if you eat an adequate number of calories from a variety of whole foods. Here are some top plant protein sources to include.
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Want to Go Vegetarian? What to Do If You Have Diabetes
Diabetes educator Sue Cotey shares how she became vegan and the many benefits of this type of diet – from fighting chronic disease to preventing diabetes.
What Is Jackfruit — and Is it Healthy?
Jackfruit is a tropical fruit that imitates pulled pork and makes a tasty dessert. Learn more about the health benefits of this versatile, ancient fruit.
Recipe: Quinoa and Vegetables
Need something simple with a little hot kick? This quinoa dish offers a subtle bite with plenty of nutrients!
5 Fast, Easy-to-Make Fish Recipes
Fish is full of all the important nutrients you need! So whether you need to give up meats, or you’re trying a new diet, we have plenty of options for you.
Recipe: Lighter Thai Vegetable Massaman Curry
Using low-fat coconut milk makes this curry a healthier pick, without sacrificing taste.
Recipe: Roasted Portobello Sandwich With Dijon Balsamic Vinaigrette
This sandwich takes tangy vinegar and pairs it with a variety of different vegetables. Enjoy it as the main course alongside a soup or salad.
