What Is the Flexitarian Diet?

Can’t quite commit to a vegetarian lifestyle, but looking to cut down on your meat consumption? A dietitian discusses the ins and outs of this semi-vegetarian lifestyle.

diet, nutrition, vegetarian, flexitarian, meat and vegetables
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5 Fast, Easy-to-Make Fish Recipes

Fish is full of all the important nutrients you need! So whether you need to give up meats, or you’re trying a new diet, we have plenty of options for you.

Salmon with mango salsa
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