Make spaghetti night fun with this recipe. This spaghetti squash goes perfect with chicken and a salad for the perfect dinner.
Tag: vegetarian
3 Reasons Why Beans Can Boost Your Brain Power
Your brain and nervous system rely on B vitamins. But your body can’t store them, so you have to get them from food. Find out how to work more B into your diet.
Are Meat Substitutes Healthy?
For anyone looking to pare back their meat consumption, packaged meat alternatives can help ease the transition. A dietitian explains what to look for in a good product.
Recipe: Vegetarian Red Bean Chili
A hearty twist on an original, this chili uses soy instead of meat. Not only does it cook in 11 minutes, it’s also a great heart-healthy option
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Recipe: Crispy, Baked Kale Chips
Looking for an alternative to potato chips? Try these nutritious and cripsy kale chips. They’re easy to make, super crunch, and full of vitamins and minerals you need.
Recipe: Tofu Italian ‘Meatballs’
Tofu meatballs? Sure, why not! These “meatballs” are great when you’re craving Italian, but they have fewer calories and less fat!
Recipe: Southwestern All-Veggie Wraps
Looking for an easy vegetarian wrap? Try this flavorful, nutritious version, featuring fresh corn, tomatoes and peppers. And collard greens replace the standard flour-based wrap.
Recipe: Easy Vegetable Tomato Soup
Vegetable soup is easy to make. (It doesn’t just come in a can with alphabet letters). Try this recipe filled with zucchini, carrots, yellow squash and more.
Recipe: Roasted Broccoli
Always steam your broccoli? You might be surprised at how delicious it is roasted. Try this simple recipe.
Recipe: Spicy Roasted Chickpeas
Looking for an appetizer with a zing that’s still a vegetable? This recipe packs protein and fiber with some spice! Bring to a party, serve as a snack, or use in place of croutons on a salad. The recipe is really simple to make too. Ingredients 1 can chickpeas, rinsed and drained 1 tablespoon olive … Read More
