Are Meat Substitutes Healthy?

For anyone looking to pare back their meat consumption, packaged meat alternatives can help ease the transition. A dietitian explains what to look for in a good product.

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Recipe: Crispy, Baked Kale Chips

Looking for an alternative to potato chips? Try these nutritious and cripsy kale chips. They’re easy to make, super crunch, and full of vitamins and minerals you need.

Recipe: Southwestern All-Veggie Wraps

Looking for an easy vegetarian wrap? Try this flavorful, nutritious version, featuring fresh corn, tomatoes and peppers. And collard greens replace the standard flour-based wrap.

Recipe: Easy Vegetable Tomato Soup

Vegetable soup is easy to make. (It doesn’t just come in a can with alphabet letters). Try this recipe filled with zucchini, carrots, yellow squash and more.

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Recipe: Spicy Roasted Chickpeas

Looking for an appetizer with a zing that’s still a vegetable? This recipe packs protein and fiber with some spice! Bring to a party, serve as a snack, or use in place of croutons on a salad. The recipe is really simple to make too. Ingredients 1 can chickpeas, rinsed and drained 1 tablespoon olive … Read More