If you have a child with autism, you seek every way to nurture your child’s development. Sometimes, you might neglect your own needs as a caregiver. Here’s how to give more to yourself so you have more to give to your child.
If you have ever have a stomach ache that makes you wonder about food poisoning, pay attention to how long symptoms last. Poisoning from Escherichia coli — better known as E. coli bacteria — often mirrors a viral infection, but many times is more severe and persists longer.
Abdominal Aortic Aneurysm (AAA) can be deadly, but if they are caught early, they can be treated and the risk eliminated. The key is to get routine ultrasound screening as appropriate based on your age and risk.
Sore throats can be caused by viruses, bacteria, allergies or even drainage from a runny nose. Learn how you can tell a bad cold from strep throat.
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Breakfast cereal should be called dessert. Even the healthier ones are often filled with sugar. Instead, try eating a mix of foods that gives you these key nutrients: protein, healthy fat, fiber and low-glycemic carbs.
Back pain is often a result of the aging process for many people, but there are steps you can take to keep your back strong and healthy. Try these four back stretches. Watch to see how to do them at home.
Some foods naturally create more cravings rather than make you feel satisfied. Use these nine tips to avoid overeating. Don’t just control your portions, but also make wiser food choices.
Eating a heart-healthy diet is on the minds of many of us, but making the right food choices can be a challenge.
Here’s how to prepare a fish rub with fresh, simple ingredients to prevent unhealthy charring during grilling.
Watch this video to see how Chef Jim Perko makes an easy and delicious grilled vegetable rice. You can make it with a variety of vegetables, sliced very small, as well as olive oil, herbs, lemon zest and whole grain rice.